Pelvic Floor & Thigh Trainer

A compact home fitness trainer for low-impact thigh, glute, hip, arm, back, and pelvic-floor exercise routines. Lightweight, easy to store, and simple to use on a mat, couch, chair, or floor.

• 16 lb resistance for controlled squeeze-and-release training
• 360° adjustable rotation angle for multiple exercise positions
• Ergonomic anti-slip pads for comfortable leg, arm, and hip work
• Lightweight 0.8 lb body for easy home storage
• Approx. 9.4 in × 5.5 in compact size
• Duo Bundle includes FREE Floor Mat + FREE Mystery Gift

The Halvora Pelvic Floor & Thigh Trainer is made for simple, low-impact home exercise. Use it for controlled squeeze-and-release movements between the thighs, knees, arms, or hips to add resistance to glute, thigh, core, back, and pelvic-floor style routines. It is compact enough to keep beside the couch or workout mat, with ergonomic pads and a rotating design for multiple positions. The Duo Recovery Bundle includes the trainer plus a free floor mat and free mystery gift.

Product type: compact pelvic floor & thigh exercise trainer
Resistance: 16 lb
Rotation: 360° adjustable angle
Weight: approx. 0.8 lb
Size: approx. 9.4 in × 5.5 in
Design: ergonomic arc pads with anti-slip contact surfaces
Use areas: thigh, glute, hip, arm, back, and pelvic-floor style routines
Bundle: Duo Recovery Bundle includes FREE Floor Mat + FREE Mystery Gift

Start with short, controlled reps. Place the trainer between the thighs, knees, arms, or another supported position shown in the product images, then gently squeeze and release with steady form. Use on a stable surface and stop if you feel pain. This is a fitness accessory, not a medical device; if you are pregnant, recently postpartum, injured, or managing a pelvic-floor condition, ask a qualified professional before use.

Next day shipping on all orders. If your item arrives damaged, defective, missing the included Duo gifts, or not as expected, contact Halvora support within 30 days and we’ll help with the next step.